Land Classes and Programs

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Monday

  • Body Sculpt 5:45 am - 6:30 am

  • Awesome Abs 6:35 am - 6:55 am

  • Chair Aerobics 9:00 am - 10:00 am

  • Yoga ($2.50/class) 9:00 am - 9:55 am

  • Zumba 12:00 pm - 1:00 pm

  • Arthritis Foundation 1:30 pm - 2:30 pm

  • Awesome Abs 5:35 pm - 5:55 pm

  • Jazz Aerobics 6:00 pm - 7:00 pm

  • Step Aerobics 7:15 pm - 8:15 pm


    • Tuesday

  • Spinning ($2.50/class) 5:45 am - 6:30 am

  • Hi/Lo Impact Aerobics 6:45 am - 7:45 am

  • Flex & Stretch 9:00 am - 10:00 am

  • Tight & Toned Aerobics 12:00 pm - 1:00 pm

  • Cardiofusion 5:30 pm - 6:30 pm


    • Wednesday

  • Body Sculpt 5:45 am - 6:30 am

  • Awesome Abs 6:35 am - 6:55 am

  • Chair Aerobics 9:00 am - 10:00 am

  • Tai-Chi ($2.50/class) 11:00 am - 12:00 pm

  • Zumba 12:00 pm - 1:00 pm

  • Arthritis Foundation 1:30 pm - 2:30 pm

  • Awesome Abs 5:35 pm - 5:55 pm

  • Jazz Aerobics 6:00 pm - 7:00 pm

  • Step Aerobics 7:15 pm - 8:15 pm



    • Thursday

  • Spinning ($2.50/class) 5:45 am - 6:30 am

  • Hi/Lo Impact Aerobics 6:45 am - 7:45 am

  • Flex & Stretch 9:00 am - 10:00 am

  • Tight & Toned Aerobics 12:00 pm - 1:00 pm

  • Cardiofusion 5:30 pm - 6:30 pm


    • Friday

  • Tai-Chi ($2.50/class) 9:00 am - 10:00 am

  • Zumba 12:00 pm - 1:00 pm


    • Saturday

  • Step Aerobics 10:00 am - 11:00 am

  • Jazz Aerobics 11:30 am - 12:30 pm



    • Youth Fitness Club Ages 5-14

    Mondays and Wednesdays
  • Tae Kwon Do 5:00 pm - 6:00 pm



    • Tuesdays and Thursdays
  • Taerobics 5:00 pm - 5:30 pm


    • Download Class Schedule